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Healthy Emmie
Приєднався 9 бер 2013
Your go-to nutritionist for plant-based and vegan weight loss! Creator of the Slim on Starch weight loss program. New video every Wednesday and Saturday! SUBSCRIBE!
MY WEBSITE: healthyemmie.org/
PRIVATE FACEBOOK GROUP: TheHealthyHunnies
INSTAGRAM: @healthyemmie
CONTACT: support@healthyemmie.org
MY WEBSITE: healthyemmie.org/
PRIVATE FACEBOOK GROUP: TheHealthyHunnies
INSTAGRAM: @healthyemmie
CONTACT: support@healthyemmie.org
My Go-To Vegan Recipe That Everyone Loves (Even Meat Eaters!)
Healthy Potlucks is now available! Healthy vegan, oil-free, whole food plant based dishes to bring to parties, book clubs, gatherings, or just for yourself to enjoy! healthyemmie.org/pages/healthy-potlucks
🍃 Slim on Starch Program: healthyemmie.org/coaching
🍃 Cookbooks: healthyemmie.org/cookbooks
🍃 Supplements: healthyemmie.org/b12
🍃 Free Meal Plan: healthyemmie.org/mealplan
My Most Popular Playlists:
🎥 Healthy Mummy Series: tinyurl.com/2p9622ey
🎥 My Clients Before + After Stories: tinyurl.com/bdzxyfr2
📲 Private Facebook Group: healthyemmie.org/joinhealthyhunnies
📲 Instagram: @healthyemmie
📲 TikTok: @healthyemmie
📲 Podcast: tinyurl.com/emmiepodcast
📲 Subscribe to my UA-cam Channel: tinyurl.com/emmiesubscribe
PRODUCTS MENTIONED: www.amazon.com/shop/influencer-a25f551c
Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.
📲 Contact: support@healthyemmie.org
🍃 Slim on Starch Program: healthyemmie.org/coaching
🍃 Cookbooks: healthyemmie.org/cookbooks
🍃 Supplements: healthyemmie.org/b12
🍃 Free Meal Plan: healthyemmie.org/mealplan
My Most Popular Playlists:
🎥 Healthy Mummy Series: tinyurl.com/2p9622ey
🎥 My Clients Before + After Stories: tinyurl.com/bdzxyfr2
📲 Private Facebook Group: healthyemmie.org/joinhealthyhunnies
📲 Instagram: @healthyemmie
📲 TikTok: @healthyemmie
📲 Podcast: tinyurl.com/emmiepodcast
📲 Subscribe to my UA-cam Channel: tinyurl.com/emmiesubscribe
PRODUCTS MENTIONED: www.amazon.com/shop/influencer-a25f551c
Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.
📲 Contact: support@healthyemmie.org
Переглядів: 4 033
Відео
Top 5 Maximum Weight Loss Tips for the Starch Solution
Переглядів 3,2 тис.12 годин тому
Wondering how to lose the most weight on the Starch Solution? In this video, I am simply explaining my top tips for maximum weight loss on a whole food, plant-based diet. 🍃 Slim on Starch Program: healthyemmie.org/coaching 🍃 Cookbooks: healthyemmie.org/cookbooks 🍃 Supplements: healthyemmie.org/b12 🍃 Free Meal Plan: healthyemmie.org/mealplan My Most Popular Playlists: 🎥 Healthy Mummy Series: tin...
A *realistic* Week In My Life as a Health and Wellness Business Owner
Переглядів 3,6 тис.21 годину тому
A week in the life of me, Healthy Emmie, a nutritionist, weight loss specialist, and small business owner. Here's what I'm eating, as well as the behind-the-scenes of how I balance my healthy routines and preference for a whole food plant-based diet with the responsibilities of a being a business owner and content creator. I'll be showing you my last day in Malibu, CA, and well as my life back ...
What I *realistically* Eat For Lunch on the Starch Solution
Переглядів 6 тис.День тому
Make a simple, easy, realistic lunch with me on the Starch Solution! I'm Healthy Emmie, a Nutritionist and Weight Loss Specialist that follows a whole food, oil-free, plant-based diet. I've just gotten home from a week long trip and my fridge is pretty much empty! This is a meal I'm throwing together. Let's sit down, chat, and eat together! I'll be talking about key mindset shifts to make if yo...
How I Eat Healthy While Traveling: Come on Vacation With Me!
Переглядів 4 тис.14 днів тому
In this vlog, I’m showing you how I maintain my dedication to a whole food, plant-based diet while traveling and on vacation! I’m traveling cross country from Boston to California to have a little beach getaway with my best friends from college! I’ll be showing you what I’m eating, a grocery haul, and what we’re getting up to in Malibu California! 🍃 Slim on Starch Program : Coaching healthyemmi...
What I Eat on a Plant-Based Diet (Restaurants, Traveling, + At Home!)
Переглядів 3,9 тис.14 днів тому
Hi, I'm Healthy Emmie! In today's video, we are spending Sunday together. I am showing you what and how I eat on a whole food plant-based diet when I'm at home, at a restaurant, with my family, and preparing for traveling! 🍃 Slim on Starch Program: healthyemmie.org/coaching 🍃 Cookbooks: healthyemmie.org/cookbooks 🍃 Supplement: healthyemmie.org/b12 🍃 Free Meal Plan: healthyemmie.org/mealplan My ...
How A Plant-Based Diet Changed My Life
Переглядів 7 тис.21 день тому
Sit down and have a whole food plant-based meal with me, Healthy Emmie - Nutritionist, Weight Loss Specialist, and creator of the Slim on Starch Program. In this video I am chatting about how my life has changed over the past 10 years of this diet. I compare life before and after this change, and why I'll never go back! 🍃 Slim on Starch Program: healthyemmie.org/coaching 🍃 Cookbooks: healthyemm...
Easy Meals to Reset Your Gut, Reduce Bloating, and Improve Digestion
Переглядів 6 тис.21 день тому
Easy Meals to Reset Your Gut, Reduce Bloating, and Improve Digestion
Healthy Habits That Accelerate Your Weight Loss [Start These Today!]
Переглядів 6 тис.Місяць тому
Healthy Habits That Accelerate Your Weight Loss [Start These Today!]
Vegan Weight Loss Shortcuts That Actually Work
Переглядів 9 тис.Місяць тому
Vegan Weight Loss Shortcuts That Actually Work
How My Post-Menopausal Mom Stays Skinny
Переглядів 9 тис.Місяць тому
How My Post-Menopausal Mom Stays Skinny
What I Eat to Burn Belly Fat ( + Get Rid of Bloating!)
Переглядів 9 тис.Місяць тому
What I Eat to Burn Belly Fat ( Get Rid of Bloating!)
My Go-To Snacks for a Fast Metabolism
Переглядів 13 тис.Місяць тому
My Go-To Snacks for a Fast Metabolism
What I Eat in a Day as a Plant-Based Nutritionist (Simple + Easy!)
Переглядів 14 тис.Місяць тому
What I Eat in a Day as a Plant-Based Nutritionist (Simple Easy!)
What I Eat For Lunch As A Healthy Thin Woman
Переглядів 10 тис.Місяць тому
What I Eat For Lunch As A Healthy Thin Woman
The Best Foods For Weight Loss (+ What To Avoid!)
Переглядів 11 тис.2 місяці тому
The Best Foods For Weight Loss ( What To Avoid!)
moving into my dream boston apartment | luxury high-rise [moving diaries ep. 2]
Переглядів 7 тис.2 місяці тому
moving into my dream boston apartment | luxury high-rise [moving diaries ep. 2]
changes i'm making, my life behind the scenes, wellness goals | week in my life in boston
Переглядів 9 тис.2 місяці тому
changes i'm making, my life behind the scenes, wellness goals | week in my life in boston
Dr. Barnard Gives Rare Interview on Foods That Make You Lose Weight
Переглядів 100 тис.2 місяці тому
Dr. Barnard Gives Rare Interview on Foods That Make You Lose Weight
The Golden Rule For A Fast Metabolism
Переглядів 35 тис.2 місяці тому
The Golden Rule For A Fast Metabolism
How To Lose Weight FAST On The Starch Solution | 10-Day Weight Loss Hacks
Переглядів 39 тис.2 місяці тому
How To Lose Weight FAST On The Starch Solution | 10-Day Weight Loss Hacks
The Healthiest Girl Scout Cookies In The World - NO BAKE, VEGAN, GLUTEN FREE!
Переглядів 7 тис.2 місяці тому
The Healthiest Girl Scout Cookies In The World - NO BAKE, VEGAN, GLUTEN FREE!
life update, what i'm eating, restaurant meals, business updates, where i'm going from here...
Переглядів 13 тис.2 місяці тому
life update, what i'm eating, restaurant meals, business updates, where i'm going from here...
Vegan Weight Loss Hacks That Actually Work | Nutrition + Mindset
Переглядів 12 тис.2 місяці тому
Vegan Weight Loss Hacks That Actually Work | Nutrition Mindset
Whole Food Plant Based Diet Results | Key Factors and Lessons
Переглядів 5 тис.3 місяці тому
Whole Food Plant Based Diet Results | Key Factors and Lessons
MOVING DIARIES ep. 1: why i'm moving, what i'm eating, dinner and brunch parties | boston
Переглядів 8 тис.3 місяці тому
MOVING DIARIES ep. 1: why i'm moving, what i'm eating, dinner and brunch parties | boston
Slim on Starch Journey: Liz's Story
Переглядів 4,2 тис.3 місяці тому
Slim on Starch Journey: Liz's Story
healthy snacks, how my family and i eat, new wellness goals | weekend in my boston life vlog
Переглядів 9 тис.3 місяці тому
healthy snacks, how my family and i eat, new wellness goals | weekend in my boston life vlog
Stew
Such a GOOD cookbook idea!!!!
Mushie
That looks delicious!😅 Trader Joe's also has refried beans that are completely oil free. Mushie!
This video helped me so much. You shared so many gems. The moment to mediate b4 eating. Putting the fork down. I could tell you were savoring every bite and being intentional about nourishing your body. And you really hit a cord with the "distrusting your body" part. I'm struggling with the last few pounds and Ive allowed that little voice of doubt to creep in UGH. Thanks for helping me refocus :)
MUSHIE❣️❣️
Just make some Gobi Manchurian
❤recipe!
Stay connected :)
Encore!!!! 😊
Thanks for watching! 😊
Give me 20 minutes I could devour 5 plates of that pasta
❤
Nothing is wrong with nature, everyone prefers different ways
Thanks
Can you please talk about vitamin b12 for people whom cannot absorb it Tru their food ?
Cucumbers are so fun to eat as is tho
I really like cucumber, but 😂 I’m too Addicted I steal them from anyone who has cucumbers so watch out.😇😂😂😂
Thanks for sharing!
MUSHI 🥰this is a great advert for your new book, if this is what the meals are like then I Need this !! Yum 😺
Thank you 🙂
I just Love you ❤💚❤💚❤💚😻
Thank you!
Do the taquitos hold up well sitting on a buffet table for a while?
full recipe :))
Stay connected :)
Did you know there is Something called pickles
Recipe please
Got your new book and it’s great!!! 😊
Yay!! Thank you 🥰
I always eat them plain or (plz don’t hate on me) with sweet tea lol
Thanks for sharing!
I just eat cucumber with salt and lemon
Thanks for sharing!
I love that you show your relationship with your parents and show them how to be healthy. This is very beautiful to see. I hope to share these healthy eating tips with my mom in hopes of her weightloss.
Thank you so much! ❤️
Delicious recipe indeed. Lovely, thanks Emmie...mushi❤
Thank you 😋
Mushie
I love cucumbers there my favourite vegetables 😋 😍 😄
fun fact: if u add sugar to cucumbers it tastes exactly like a watermelon
Love this recipe ❤ Love your kitty, watching over you, even more 😂
Thank you 🌹
Try sliced cucumbers and taco bell hot sauce😮💨🤤
Don't you need some fat to aid in nutrient absorption?
mushi!!!!
Thanks for watching! 😊
Trust me
I love raw cauliflower
Mushie!
Thanks for watching! 😊
Along for the ride! I found you a couple of months ago when I was researching this menopausal weight gain 😩 I am 55 and have been a fitness and wellness addict t since I was 19. I was a Pescatarian (dairy free) but then listened to everyone tell me meat protein..carnivore….blah-I felt like crap! (Chicken and turkey only). My new way of eating is SOS…KISS…the Healthy Emmie way. My pants, after a couple of weeks, are no longer snug 🎉 I’m going to stick up on your cookbooks, listen to you every morning (I wake at 3am and pop in my earbuds and look forward to your content!) You are an inspiration and I am so appreciative of you, your guidance, and your time. I hope to be a client some day. ( happy 💐 belated birthday!)
I am so happy to hear this! Thank you so much for sharing! 😻
Random comment, but I think you'd look gorgeous with red hair. Not a lot of people can pull it off, but you'd look like a mermaid 🧜♀️
Thank you!❤️
Water flavoured carrots??💀
For me it is buying one to two small bags of chips at work. I need to focus harder to get off that oily artery damaging heart disease laden shit my coworkers eat.
Mushi!
Thanks for watching! 😊
Encore
Recipe! Yum!
Thanks for watching! 😊
Is it only me? But why does this cucumber looks like a zuchini?!
You’re describing my whole life in one video
Thanks for watching! 😊
In my garden we grow fruits & vegetables and tbh i lovee fresh cucumbers istg im always down for one either if its 2 am
Thank you so much for sharing!
You might be the realest human on youtube! best at explaining things and not dabbling in all the mess that youtube talks about when eating (detox, weight loss fixation blah) my only qnis how do you stop hair loss from losing weight? Should eat more?
one kiss please😘, I am slim too !!
I love that your cats are " on your workspace" we just lost our cat of 22 years and I loved having her in the kitchen with me ❤ seeing your cats makes me happy
I'm so sorry to hear that 💔